Why beige carbs are the ones to avoid - Dr Xand van Tulleken

Low-carb diets have been around for a while. But did you know the colour of the carbs you eat also matters - and Dr Xand van Tulleken says it's the beige ones you really have to watch out for.

from BBC News - Home Why beige carbs are the ones to avoid - Dr Xand van Tullekenhttps://https://ift.tt/2kQclrp